It is a custom for me to do some real deep house cleaning as the new year approaches. However, this is not the only time of the year when I clean my house :), in case you were wondering. I could well have chosen any other time for this laborious task, as you may say there’s no difference from today to tomorrow, however there is a reason why the calendars are the way they are, and that is to do with the energy in the stars/planets, and their various cycles. It’s the end of an energetic cycle, the beginning of another one, so a good time to clean.

Read More

This is, perhaps, an uncommon association of words, but that’s why I am here, to break your patterns 😉 It is my bias to enhance the importance of the unseen (our mind), as the place where everything else originates. As such, I’d like to say that as important as the consistency in our physical training, vocal exercises and nutrition, are also our hygiene habits and intentions that go along with them. For the composition of our body is not only nurtured with the nutrients and movement we give it, but also with the elements that penetrate it from the outside: the air, soaps/gels, make-up/fragrances, interaction with other human/non-human beings, electromagnetic radiation, sounds/noises, etc, and the will we impose upon our actions. All of these things are, of course, frequencies at different rates of vibration.

Read More