It’s a curse and the biggest blessing. When you feel everything so deeply and you think that everyone else is the same but then you realise they’re not, there are times when you question yourself. Specially when those in the lower frequencies (most of people in the world, aka asleep ones) start projecting their insecurities and lack of self-authenticity at you and make you feel ‘different’. So you try to fit in pretending you don’t feel, which sucks/hurts even more. What’s really going on here is that most people NUMB their feelings, ignore them, or shut them down due to various reasons (it’s not a case that they don’t feel) and in return shame those who do express their feelings, because they aren’t strong enough to open themselves, they ridicule those who do. This is society for you. It’s been normalised that ‘to feel’ is a sign of weakness. Fuck that! What it means is that you’re vulnerable when you feel, therefore there is FEAR of feeling (and expressing it) because it can often be synonym of suffering. Well, let me tell you: If you don’t suffer you don’t thrive, grow, heal, love, live! Life comes with everything: pain and pleasure. Digest and assume that. Simply.

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It is fuckin’ time. We live in a nursery society where we haven’t grown past age 5. We have to be extremely careful with things, just in case. We have to do as everyone else does, just in case. We have to watch our words not to offend others, just in case. We look up at people who ‘have a name’, just in case. We have to say sorry when someone else steps on our foot. FUCK THAT. Where did we leave our strength, honour, resilience and sovereignty?

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For a long time the mind-emotions-body connection has sparkled my interest. It makes sense, therefore, that Singing and Fitness are the disciplines that define me the most. It’s always a good sign when mainstream science doesn’t recognize something, it usually means it contradicts their statements to date, so they discard it by saying it’s impossible or that it doesn’t exist. Bloody ignorance. What we know as science is a lie, because it only recognizes what can be perceived by the 5 senses at a given point/period in time/space, which is only a fraction of everything that exists. We basically live in a system based on history/science/education that exclusively serve the ones who rule.

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Think about it. You eat something, which separates into nutrients, and then chemical elements. Those go into your blood and cells and build your body. They become you. If they are mostly aluminum, you’ll be Wizard of Oz’s Tin Man 🙂 and if they are mostly oxygen, or carbon, you’ll be an organic person 🙂 . It’s quite easy to comprehend. In the same manner, if you eat acidic foods, you’ll get acid thoughts.

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It is a custom for me to do some real deep house cleaning as the new year approaches. However, this is not the only time of the year when I clean my house :), in case you were wondering. I could well have chosen any other time for this laborious task, as you may say there’s no difference from today to tomorrow, however there is a reason why the calendars are the way they are, and that is to do with the energy in the stars/planets, and their various cycles. It’s the end of an energetic cycle, the beginning of another one, so a good time to clean.

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This is, perhaps, an uncommon association of words, but that’s why I am here, to break your patterns 😉 It is my bias to enhance the importance of the unseen (our mind), as the place where everything else originates. As such, I’d like to say that as important as the consistency in our physical training, vocal exercises and nutrition, are also our hygiene habits and intentions that go along with them. For the composition of our body is not only nurtured with the nutrients and movement we give it, but also with the elements that penetrate it from the outside: the air, soaps/gels, make-up/fragrances, interaction with other human/non-human beings, electromagnetic radiation, sounds/noises, etc, and the will we impose upon our actions. All of these things are, of course, frequencies at different rates of vibration.

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